California Poppy

Common Name:

California Poppy

Botanical Name:

Eschscholzia californica

Short Description:

California poppy is a gentle sedative and anxiolytic herb used to calm the nervous system, ease tension, and support deep, restful sleep. Unlike its opiate relatives, it is non-addictive and safe for most people, including children.

Parts Used:

Aerial parts (leaves, flowers, stems)

Actions:

Sedative, anxiolytic, antispasmodic, mild analgesic, nervine

Energetics:

Cooling, moistening

Body Systems:

Nervous, musculoskeletal, emotional

Spiritual/Energetic Uses:

Supports emotional release and inner peace. California poppy helps quiet the mind, ease emotional pain, and gently close the door on overstimulation and looping thought.

Planetary/Dosha Associations:

Planetary: Moon
Dosha: Balances Vata and Pitta

Safety Notes:

Generally very safe. May cause mild drowsiness. Avoid combining with strong sedatives. Safe for children in appropriate doses. Not for use in pregnancy.