Yellow Dock

Common Name:

Yellow Dock

Botanical Name:

Rumex crispus

Short Description:

Yellow Dock is a mineral-rich bitter herb traditionally used to support liver function, digestion, and elimination. It is a classic alterative used in skin conditions, sluggish digestion, and chronic constipation.

Parts Used:

Root (dried)

Actions:

Alterative, hepatic, mild laxative, astringent, nutritive

Energetics:

Cooling, drying, bitter

Body Systems:

Liver, digestive, skin, blood

Spiritual/Energetic Uses:

Clears stagnation and helps move stored emotional and physical waste. Yellow Dock supports transformation and purification—especially in those ready to release old patterns and reclaim vitality.

Planetary/Dosha Associations:

Planetary: Mars and Saturn
Dosha: Balances Pitta and Kapha; may aggravate Vata with long-term use

Safety Notes:

Mild laxative—best in small doses over time. Can be too drying for some. Avoid in pregnancy or with kidney stones due to oxalate content. Best used with moistening or warming herbs to balance.