Suma Root

Common Name:

Suma Root (a.k.a. Brazilian Ginseng)

Botanical Name:

Pfaffia paniculata

Short Description:

Suma is an adaptogenic root traditionally used in South America to enhance vitality, stamina, immune resilience, and hormonal balance. It is especially helpful for recovery from chronic fatigue, weakness, and endocrine imbalance.

Parts Used:

Root

Actions:

Adaptogen, tonic, immune modulator, hormone balancer, anti-inflammatory, anabolic

Energetics:

Neutral to slightly warming, sweet, tonifying

Body Systems:

Endocrine, immune, reproductive, musculoskeletal

Spiritual/Energetic Uses:

Builds deep reserves of strength and confidence. Suma helps restore willpower, sexual energy, and the capacity to meet life with grounded vitality—especially after depletion or stress.

Planetary/Dosha Associations:

Planetary: Sun
Dosha: Balances Vata and Kapha

Safety Notes:

Generally safe. May mildly increase estrogen or testosterone levels—use caution in hormone-sensitive conditions. Avoid during pregnancy without supervision. Start with small doses and monitor response.

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