Self Heal
Common Name:
Self Heal (also called Heal-All)
Botanical Name:
Prunella vulgaris
Short Description:
Self Heal is a cooling, astringent herb traditionally used to support wound healing, lymphatic drainage, and immune function. It’s also used for sore throats, oral ulcers, and inflammation in the digestive tract.
Parts Used:
Aerial parts (leaves and flowers)
Actions:
Astringent, vulnerary, lymphatic, anti-inflammatory, antiviral
Energetics:
Cooling, drying, slightly bitter
Body Systems:
Lymphatic, immune, digestive, skin, reproductive
Spiritual/Energetic Uses:
Encourages self-repair and inner harmony. Self Heal supports energetic integration after emotional wounds, and helps one reclaim a sense of wholeness and natural intelligence.
Planetary/Dosha Associations:
Planetary: Saturn and Mercury
Dosha: Balances Pitta and Kapha
Safety Notes:
Very safe. Can be used internally as tea or tincture, or externally as a poultice or wash for cuts, burns, and sores. Often found growing wild in meadows and lawns—ensure correct identification.