Schisandra

Common Name:

Schisandra

Botanical Name:

Schisandra chinensis

Short Description:

Schisandra is a five-flavor adaptogen and liver tonic traditionally used in Chinese medicine to enhance vitality, mental clarity, and sexual energy. It supports stress resilience, detoxification, and balanced energy throughout the day.

Parts Used:

Berry (dried)

Actions:

Adaptogen, hepatoprotective, astringent, antioxidant, tonic, nootropic

Energetics:

Balancing, astringent, slightly warming

Body Systems:

Liver, nervous, endocrine, reproductive, respiratory

Spiritual/Energetic Uses:

Enhances focus, stamina, and emotional composure. Schisandra draws scattered energy inward, helping to consolidate willpower and spiritual discipline while protecting from burnout.

Planetary/Dosha Associations:

Planetary: Mercury
Dosha: Tridoshic; especially balancing to Vata

Safety Notes:

Generally very safe. May be too stimulating for some if taken late in the day. Use caution with GERD or in heat conditions unless combined with cooling herbs.