Sage

Common Name:

Sage

Botanical Name:

Salvia officinalis

Short Description:

Sage is a warming, astringent herb traditionally used for sore throats, excessive sweating, hot flashes, and digestive weakness. It supports the respiratory system, modulates estrogen, and has strong antimicrobial properties.

Parts Used:

Leaves (fresh or dried)

Actions:

Astringent, antimicrobial, carminative, antispasmodic, estrogenic, anti-inflammatory

Energetics:

Warming, drying, aromatic

Body Systems:

Respiratory, digestive, endocrine, reproductive

Spiritual/Energetic Uses:

Clears mental clutter, dispels negativity, and supports energetic purification. Sage is used in ritual smudging and protection practices to restore balance and sacredness.

Planetary/Dosha Associations:

Planetary: Jupiter
Dosha: Balances Kapha; may aggravate Vata and Pitta in excess

Safety Notes:

Avoid internal use of essential oil due to thujone content. Not recommended in pregnancy. Use caution with very dry or overheated constitutions. Helpful in small amounts for hot flashes and night sweats.