Rosemary

Common Name:

Rosemary

Botanical Name:

Rosmarinus officinalis (now classified as Salvia rosmarinus)

Short Description:

Rosemary is a stimulating, aromatic herb used to enhance memory, improve circulation, relieve muscle pain, and support liver and digestion. It’s particularly useful for cold, stagnant, or fatigued conditions affecting the mind and body.

Parts Used:

Leaf (fresh or dried)

Actions:

Circulatory stimulant, carminative, nootropic, antimicrobial, antioxidant

Energetics:

Warming, drying, aromatic

Body Systems:

Nervous, circulatory, digestive, musculoskeletal

Spiritual/Energetic Uses:

Sharpens focus, awakens memory, and clears energetic fog. Rosemary is associated with ancestral connection, remembrance, and spiritual clarity—often used in rites of passage and protection rituals.

Planetary/Dosha Associations:

Planetary: Sun
Dosha: Balances Kapha and Vata; may aggravate Pitta in excess

Safety Notes:

Avoid large doses in pregnancy or with epilepsy. Essential oil is potent and should be diluted. Leaf is generally safe in culinary or medicinal amounts.