Red Raspberry Leaf

Common Name:

Red Raspberry Leaf

Botanical Name:

Rubus idaeus

Short Description:

Red Raspberry Leaf is a classic uterine tonic traditionally used to support menstrual health, ease childbirth, and strengthen the reproductive system. It's also mildly astringent and nutritive, making it helpful for diarrhea and general tissue tone.

Parts Used:

Leaves (dried)

Actions:

Uterine tonic, astringent, nutritive, anti-inflammatory, parturient

Energetics:

Cooling, drying

Body Systems:

Reproductive, digestive, musculoskeletal

Spiritual/Energetic Uses:

Offers grounded, maternal support. Red Raspberry Leaf strengthens energetic roots and supports transitions—especially related to fertility, pregnancy, and rites of passage for women.

Planetary/Dosha Associations:

Planetary: Moon and Venus
Dosha: Balances Pitta and Kapha

Safety Notes:

Very safe. Commonly used in the second and third trimesters of pregnancy to tone the uterus. May be too drying in some constitutions—combine with moistening herbs if needed.