Peppermint

Common Name:

Peppermint

Botanical Name:

Mentha × piperita

Short Description:

Peppermint is a cooling carminative herb used to relieve digestive discomfort, headaches, muscle tension, and sinus congestion. It is stimulating yet soothing—ideal for gas, bloating, and tension-related ailments.

Parts Used:

Leaves

Actions:

Carminative, antispasmodic, analgesic, mild decongestant, nervine (mild), antimicrobial

Energetics:

Cooling, drying, dispersing

Body Systems:

Digestive, nervous, respiratory

Spiritual/Energetic Uses:

Clears mental fog, sharpens clarity, and refreshes energetic fields. Peppermint revitalizes the senses and helps cool hot emotions like frustration or anger.

Planetary/Dosha Associations:

Planetary: Mercury
Dosha: Balances Pitta and Kapha; may aggravate Vata in excess

Safety Notes:

Avoid with GERD or very cold/dry constitutions. Essential oil is strong—use diluted. Tea is generally safe for all ages in moderation.