Mullein

Common Name:

Mullein

Botanical Name:

Verbascum thapsus

Short Description:

Mullein is a soothing respiratory herb traditionally used to ease dry coughs, bronchial congestion, and lung inflammation. It helps clear mucus, calm spasms, and support lymphatic and urinary function.

Parts Used:

Leaves, flowers, and root (different uses for each)

Actions:

Expectorant, demulcent, antispasmodic, lymphatic, diuretic

Energetics:

Cooling, moistening (leaf and flower); root is more grounding and tonifying

Body Systems:

Respiratory, lymphatic, urinary, musculoskeletal

Spiritual/Energetic Uses:

Encourages resilience, breath, and uprightness. Mullein brings light to the lungs and clarity to the voice—both literal and metaphorical. It supports spiritual alignment and the ability to stand tall in one’s truth.

Planetary/Dosha Associations:

Planetary: Saturn and Mercury
Dosha: Balances Pitta and Vata; may increase Kapha if phlegm is cold/stagnant

Safety Notes:

Very safe. Fine hairs on dried leaves can be irritating to the throat—always strain infusions well. Flowers are often infused in oil for earaches. Root is best used fresh or tinctured for urinary and spinal support.