Muira Puama

Common Name:

Muira Puama

Botanical Name:

Ptychopetalum olacoides

Short Description:

Muira Puama is a South American tonic herb traditionally used as an aphrodisiac and nervous system stimulant. It enhances libido, improves mental clarity, and supports vitality during stress or exhaustion.

Parts Used:

Root and bark

Actions:

Aphrodisiac, nervine tonic, mild stimulant, adaptogenic (mild), cognitive enhancer

Energetics:

Warming, drying

Body Systems:

Reproductive, nervous, endocrine

Spiritual/Energetic Uses:

Revitalizes life force, confidence, and sensual energy. Muira Puama is associated with strength, creativity, and the reclamation of passion—especially after burnout or trauma.

Planetary/Dosha Associations:

Planetary: Mars
Dosha: Balances Kapha and Vata; may aggravate Pitta in excess

Safety Notes:

Generally safe in moderate doses. May overstimulate in sensitive individuals or when taken late in the day. Use caution with high blood pressure or anxiety.