Maitake
Common Name:
Maitake
Botanical Name:
Grifola frondosa
Short Description:
Maitake is an immune-modulating mushroom used to support healthy blood sugar, balance metabolic function, and increase resistance to illness. It has been researched for anti-cancer, antiviral, and blood pressure-lowering properties.
Parts Used:
Fruiting body (fresh, dried, or extracted)
Actions:
Immunomodulator, adaptogen, hypoglycemic, antiviral, anti-inflammatory
Energetics:
Neutral, grounding, mildly sweet
Body Systems:
Immune, endocrine, digestive, cardiovascular
Spiritual/Energetic Uses:
Promotes grounded clarity and stability. Maitake helps align body and spirit during times of overwhelm, bringing nourishment, strength, and gentle emotional detox.
Planetary/Dosha Associations:
Planetary: Moon and Saturn
Dosha: Balances Vata and Kapha
Safety Notes:
Very safe. May lower blood sugar—monitor if diabetic. Can be taken long-term as a daily food or extract. Choose high-quality, organic sources.