Maitake

Common Name:

Maitake

Botanical Name:

Grifola frondosa

Short Description:

Maitake is an immune-modulating mushroom used to support healthy blood sugar, balance metabolic function, and increase resistance to illness. It has been researched for anti-cancer, antiviral, and blood pressure-lowering properties.

Parts Used:

Fruiting body (fresh, dried, or extracted)

Actions:

Immunomodulator, adaptogen, hypoglycemic, antiviral, anti-inflammatory

Energetics:

Neutral, grounding, mildly sweet

Body Systems:

Immune, endocrine, digestive, cardiovascular

Spiritual/Energetic Uses:

Promotes grounded clarity and stability. Maitake helps align body and spirit during times of overwhelm, bringing nourishment, strength, and gentle emotional detox.

Planetary/Dosha Associations:

Planetary: Moon and Saturn
Dosha: Balances Vata and Kapha

Safety Notes:

Very safe. May lower blood sugar—monitor if diabetic. Can be taken long-term as a daily food or extract. Choose high-quality, organic sources.

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