Linden

Common Name:

Linden (also known as Lime Blossom)

Botanical Name:

Tilia cordata, Tilia platyphyllos, or other Tilia species

Short Description:

Linden is a gentle nervine and heart-calming herb used for anxiety, restlessness, grief, and tension-related headaches. It also supports healthy circulation and is often used in children and the elderly for its mild, soothing nature.

Parts Used:

Flowers and bracts

Actions:

Nervine, antispasmodic, diaphoretic (mild), anti-inflammatory, demulcent

Energetics:

Cooling, moistening

Body Systems:

Nervous, cardiovascular, respiratory

Spiritual/Energetic Uses:

Brings emotional comfort and calm during heartache or transition. Linden gently restores softness to the heart, easing grief and helping one reconnect with inner peace and sweetness.

Planetary/Dosha Associations:

Planetary: Moon
Dosha: Balances Vata and Pitta

Safety Notes:

Very safe and gentle. Suitable for children and the elderly. Best used as a tea or infusion for full benefit.