Lemongrass

Common Name:

Lemongrass

Botanical Name:

Cymbopogon citratus (and related Cymbopogon species)

Short Description:

Lemongrass is a fragrant digestive and nervous system herb traditionally used to relieve bloating, reduce fevers, and calm nervous tension. It is also mildly antimicrobial and often used in immune and detox blends.

Parts Used:

Leaves (fresh or dried), essential oil (external use)

Actions:

Carminative, antispasmodic, nervine, diaphoretic, antimicrobial, febrifuge

Energetics:

Cooling, drying, aromatic

Body Systems:

Digestive, nervous, immune

Spiritual/Energetic Uses:

Clears stagnant or chaotic energy and invites clarity, upliftment, and movement. Lemongrass brightens the spirit and helps one feel refreshed, grounded, and more emotionally agile.

Planetary/Dosha Associations:

Planetary: Mercury
Dosha: Balances Kapha and Pitta

Safety Notes:

Generally very safe. Essential oil can be irritating to the skin—always dilute. May mildly lower blood sugar or pressure in sensitive individuals.