Lemon Verbena

Common Name:

Lemon Verbena

Botanical Name:

Aloysia citriodora (also Lippia citriodora)

Short Description:

Lemon Verbena is a fragrant, uplifting herb used to ease digestive discomfort, calm nervous tension, and support restful sleep. Its lemony aroma makes it a favorite in calming teas and mood-lifting blends.

Parts Used:

Leaves

Actions:

Nervine, carminative, antispasmodic, digestive tonic, mild sedative

Energetics:

Cooling, slightly drying, aromatic

Body Systems:

Nervous, digestive, immune

Spiritual/Energetic Uses:

Brings emotional brightness and clarity. Lemon Verbena dispels melancholy, restores energetic lightness, and clears mental fog—making it ideal during times of grief or stress.

Planetary/Dosha Associations:

Planetary: Mercury and Moon
Dosha: Balances Pitta and Vata

Safety Notes:

Very safe. Best fresh or gently dried. May cause mild photosensitivity in large doses. Combine with demulcents if dryness is a concern.