Kudzu

Common Name:

Kudzu

Botanical Name:

Pueraria montana var. lobata (or Pueraria lobata)

Short Description:

Kudzu is a starchy, cooling root used in Traditional Chinese Medicine to ease muscle tension, reduce fever, and curb alcohol cravings. It’s also beneficial for menopausal symptoms, hypertension, and gastrointestinal inflammation.

Parts Used:

Root (dried), occasionally flower

Actions:

Antispasmodic, anti-inflammatory, diaphoretic, antipyretic, estrogenic, nutritive

Energetics:

Cooling, moistening, slightly sweet

Body Systems:

Musculoskeletal, nervous, cardiovascular, digestive, endocrine

Spiritual/Energetic Uses:

Helps unwind tension—physical, emotional, and spiritual. Kudzu encourages surrender and flow, making it especially helpful for those stuck in rigid patterns or addictive cycles.

Planetary/Dosha Associations:

Planetary: Moon and Venus
Dosha: Balances Pitta and Vata; may increase Kapha in excess

Safety Notes:

Generally very safe. May mildly lower blood pressure and influence estrogenic activity. Best taken as a decoction or powder blended into food or drink.