Kava

Common Name:

Kava

Botanical Name:

Piper methysticum

Short Description:

Kava is a powerful anxiolytic and muscle relaxant traditionally used in the South Pacific for ceremonial, social, and medicinal purposes. It promotes calm, relieves tension, and supports sleep without impairing cognition.

Parts Used:

Root

Actions:

Anxiolytic, sedative, muscle relaxant, antispasmodic, nervine

Energetics:

Cooling, slightly drying, dispersing

Body Systems:

Nervous, musculoskeletal

Spiritual/Energetic Uses:

Opens pathways for ease, connection, and community. Kava dissolves fear-based tension and invites grounded relaxation—spiritually and physically.

Planetary/Dosha Associations:

Planetary: Moon
Dosha: Balances Vata and Pitta; may aggravate Kapha in excess

Safety Notes:

Avoid with liver disease or alcohol. Use only properly prepared root (not aerial parts). Best for short- to medium-term use under guidance. Not recommended in pregnancy or with sedatives.