Common Name:

Jiaogulan (a.k.a. "Southern Ginseng")

Botanical Name:

Gynostemma pentaphyllum

Short Description:

Jiaogulan is a powerful adaptogen and antioxidant herb traditionally used in Chinese medicine to enhance longevity, balance blood sugar and lipids, and support cardiovascular, immune, and nervous system health.

Parts Used:

Leaves and aerial parts

Actions:

Adaptogen, antioxidant, cardiotonic, hypoglycemic, hepatoprotective, immunomodulator

Energetics:

Cooling, moistening, slightly bitter

Body Systems:

Endocrine, cardiovascular, immune, nervous, liver

Spiritual/Energetic Uses:

Supports harmony and endurance through life’s transitions. Jiaogulan brings flexible strength and adaptability, helping to align one’s physical and spiritual rhythms with long-term purpose.

Planetary/Dosha Associations:

Planetary: Jupiter and Mercury
Dosha: Balances all three doshas—especially Pitta and Vata

Safety Notes:

Very safe. May mildly lower blood pressure and blood sugar—monitor if on related medications. Often taken as tea or tincture for daily tonic support.