Common Name:

Horsetail

Botanical Name:

Equisetum arvense

Short Description:

Horsetail is a mineral-rich herb known for its high silica content, which supports hair, skin, nails, bones, and connective tissue. It also acts as a mild diuretic and urinary tonic, traditionally used for bladder and kidney support.

Parts Used:

Sterile stems (harvested before sporing)

Actions:

Mineralizing, astringent, diuretic, connective tissue tonic, anti-inflammatory

Energetics:

Cooling, drying

Body Systems:

Urinary, musculoskeletal, skin, integumentary

Spiritual/Energetic Uses:

Connects to ancient wisdom and structural integrity. Horsetail strengthens one's inner scaffolding—physically and energetically—helping to rebuild from weakness or fragmentation.

Planetary/Dosha Associations:

Planetary: Saturn
Dosha: Balances Kapha and Pitta; may aggravate Vata if used long term

Safety Notes:

Best used in dried form and short-term. Contains trace alkaloids—avoid with kidney disease or in high doses. May irritate the kidneys if improperly prepared. Combine with moistening herbs in dry constitutions.