Tulsi

Common Name:

Tulsi (Holy Basil)

Botanical Name:

Ocimum tenuiflorum (syn. Ocimum sanctum)

Short Description:

Tulsi is a sacred adaptogen in Ayurvedic medicine that uplifts the spirit, balances stress, supports the immune and respiratory systems, and promotes emotional clarity. It is a beloved herb for both physical and spiritual resilience.

Parts Used:

Leaves and flowering tops

Actions:

Adaptogen, nervine, carminative, antimicrobial, immunomodulator

Energetics:

Warming, drying, aromatic

Body Systems:

Nervous, immune, respiratory, digestive, endocrine

Spiritual/Energetic Uses:

Opens the heart and mind while promoting spiritual clarity and protection. Revered for harmonizing body, mind, and soul, and clearing away energetic negativity.

Planetary/Dosha Associations:

Planetary: Sun
Dosha: Balances Vata and Kapha; may slightly aggravate Pitta in excess

Safety Notes:

Generally very safe. May stimulate menstruation—use caution during pregnancy. May mildly lower blood sugar and blood pressure.