Hibiscus

Common Name:

Hibiscus

Botanical Name:

Hibiscus sabdariffa

Short Description:

Hibiscus is a cooling, tangy herb rich in antioxidants and vitamin C. It supports cardiovascular health, lowers blood pressure, gently stimulates digestion, and cools inflammatory heat in the body.

Parts Used:

Calyces (the red “petal” parts that surround the flower)

Actions:

Refrigerant, antioxidant, diuretic, mild astringent, hypotensive

Energetics:

Cooling, drying, sour

Body Systems:

Cardiovascular, digestive, urinary, immune

Spiritual/Energetic Uses:

Encourages emotional release, beauty, and passion. Hibiscus opens the heart and sacral centers, helping to move stagnation and reconnect with sensual joy, creativity, and receptivity.

Planetary/Dosha Associations:

Planetary: Venus
Dosha: Balances Pitta and Kapha; may aggravate Vata in excess

Safety Notes:

Generally very safe. May mildly lower blood pressure—use caution with hypotension or antihypertensive medications. Its acidity may aggravate reflux in sensitive individuals.