Gotu Kola

Common Name:

Gotu Kola

Botanical Name:

Centella asiatica

Short Description:

Gotu Kola is a revered brain and connective tissue tonic used to enhance memory, calm anxiety, support skin repair, and promote circulation. It is considered a rasayana (rejuvenative) herb in Ayurvedic medicine.

Parts Used:

Aerial parts

Actions:

Nootropic, nervine, adaptogen (mild), connective tissue tonic, anti-inflammatory

Energetics:

Cooling, moistening

Body Systems:

Nervous, circulatory, integumentary (skin), lymphatic

Spiritual/Energetic Uses:

Supports mental clarity, emotional integration, and spiritual insight. Opens the crown chakra and is used in meditation to deepen awareness and presence.

Planetary/Dosha Associations:

Planetary: Mercury
Dosha: Balances Vata and Pitta

Safety Notes:

Generally safe. May be too cooling for very cold/damp constitutions. Use caution with long-term high doses due to possible hepatotoxicity—moderation is key.