Goldenrod

Common Name:

Goldenrod

Botanical Name:

Solidago spp. (commonly Solidago canadensis or Solidago virgaurea)

Short Description:

Goldenrod is an astringent, anti-inflammatory herb used to tone the urinary tract, relieve seasonal allergies, and clear respiratory congestion. It is often confused with ragweed but actually helps reduce allergic reactions.

Parts Used:

Aerial parts (flowers and leaves)

Actions:

Astringent, diuretic, anti-inflammatory, carminative, antimicrobial

Energetics:

Drying, warming, slightly bitter

Body Systems:

Urinary, respiratory, digestive, immune

Spiritual/Energetic Uses:

Encourages alignment with one’s path and purpose. Goldenrod strengthens personal boundaries and energetic sovereignty—especially for those who “go along to get along.”

Planetary/Dosha Associations:

Planetary: Sun
Dosha: Balances Kapha and Vata

Safety Notes:

Very safe. May mildly increase urination. Best used as a tea or tincture for urinary or sinus support. Not to be confused with ragweed (Ambrosia spp.), which causes allergies in sensitive individuals.