Ginseng (Panax)

Common Name:

Ginseng (Panax)

Botanical Name:

Panax ginseng (Asian Ginseng), Panax quinquefolius (American Ginseng)

Short Description:

Ginseng is a powerful adaptogen used to enhance stamina, mental performance, libido, and overall vitality. It supports the adrenal glands, immune system, and nervous system in cases of deep depletion.

Parts Used:

Root

Actions:

Adaptogen, stimulant, tonic, immune modulator, aphrodisiac

Energetics:

Warming (especially Panax ginseng), slightly drying

Body Systems:

Endocrine, nervous, immune, cardiovascular, reproductive

Spiritual/Energetic Uses:

Restores deep reserves of life force (jing) and resilience. Enhances personal power, confidence, and longevity. Revered across traditions for its spirit-strengthening properties.

Planetary/Dosha Associations:

Planetary: Sun
Dosha: Balances Vata and Kapha; may aggravate Pitta in excess

Safety Notes:

Not for continuous high-dose use. Avoid in acute infections, hypertension, and overstimulated constitutions. Choose species carefully—Panax ginseng is more stimulating; Panax quinquefolius is more cooling and moistening.