Fenugreek

Common Name:

Fenugreek

Botanical Name:

Trigonella foenum-graecum

Short Description:

Fenugreek is a mucilaginous, nourishing herb used to support blood sugar balance, increase breast milk supply, and soothe inflamed tissues. It also strengthens libido and balances hormones in men and women.

Parts Used:

Seeds

Actions:

Demulcent, galactagogue, hypoglycemic, anti-inflammatory, nutritive, expectorant

Energetics:

Warming, moistening, bitter-sweet

Body Systems:

Digestive, endocrine, reproductive, respiratory

Spiritual/Energetic Uses:

Promotes grounded strength and deep nourishment. Fenugreek restores vitality and receptivity, especially in times of depletion or emotional dryness.

Planetary/Dosha Associations:

Planetary: Mars
Dosha: Balances Vata and Kapha; may aggravate Pitta in excess

Safety Notes:

Avoid during pregnancy unless under supervision. Can cause a maple-like odor in sweat and urine. May lower blood sugar—monitor with diabetes medications.