Elecampane

Common Name:

Elecampane

Botanical Name:

Inula helenium

Short Description:

Elecampane is a warming respiratory herb used to support deep lung health, resolve excess mucus, and address chronic bronchitis or wet coughs. It also supports digestion and elimination of dampness from the system.

Parts Used:

Root

Actions:

Expectorant, antimicrobial, warming tonic, carminative, diaphoretic

Energetics:

Warming, drying, aromatic

Body Systems:

Respiratory, digestive, immune

Spiritual/Energetic Uses:

Helps clear grief, heaviness, and emotional congestion held in the chest. Uplifts and invigorates those burdened by long-term sadness or stagnation.

Planetary/Dosha Associations:

Planetary: Mercury
Dosha: Balances Kapha and Vata; may aggravate Pitta in high doses

Safety Notes:

Generally safe. Large doses may cause nausea. Best used for moist, phlegmatic constitutions. Avoid during pregnancy unless directed by a qualified practitioner.