Dandelion Root

Common Name:

Dandelion Root

Botanical Name:

Taraxacum officinale (root)

Short Description:

Dandelion root is a classic bitter and liver tonic that stimulates bile flow, supports detoxification, and promotes digestive and metabolic health. It’s especially useful for sluggish liver function, skin issues, and hormonal imbalance.

Parts Used:

Root

Actions:

Hepatic, cholagogue, bitter, alterative, mild laxative

Energetics:

Cooling, drying, slightly bitter

Body Systems:

Liver, digestive, skin, endocrine

Spiritual/Energetic Uses:

Promotes release and flow—physically and emotionally. Encourages grounded resilience and inner cleansing, particularly when carrying emotional stagnation or overwhelm.

Planetary/Dosha Associations:

Planetary: Jupiter
Dosha: Balances Pitta; may aggravate Vata if overused

Safety Notes:

Generally very safe. May cause loose stools in some individuals due to bile stimulation. Avoid if allergic to Asteraceae plants.