Damiana

Common Name:

Damiana

Botanical Name:

Turnera diffusa

Short Description:

Damiana is a gently stimulating aphrodisiac and mood-elevating herb traditionally used to enhance libido, support hormonal balance, and ease anxiety. It acts on the nervous and reproductive systems, promoting vitality and emotional warmth.

Parts Used:

Leaves

Actions:

Aphrodisiac, nervine, antidepressant, hormone modulator, mild stimulant

Energetics:

Warming, drying

Body Systems:

Reproductive, nervous, endocrine

Spiritual/Energetic Uses:

Encourages sensuality, creative expression, and openness of heart. Used to clear emotional stagnation and reinvigorate the pleasure pathways—physically and emotionally.

Planetary/Dosha Associations:

Planetary: Mars
Dosha: Balances Kapha and Vata

Safety Notes:

Generally safe in moderate doses. May mildly lower blood sugar. Use caution in cases of dryness or overheating. Not recommended during pregnancy.