Coltsfoot

Common Name:

Coltsfoot

Botanical Name:

Tussilago farfara

Short Description:

Coltsfoot is a soothing respiratory herb traditionally used to ease dry, irritating coughs, bronchial spasms, and throat inflammation. Its mucilage content makes it particularly effective in cases of respiratory dryness.

Parts Used:

Leaves and flowers (dried)

Actions:

Demulcent, expectorant, antispasmodic, anti-inflammatory, mild antimicrobial

Energetics:

Cooling, moistening

Body Systems:

Respiratory, immune

Spiritual/Energetic Uses:

Softens and clears the voice—both physically and emotionally. Coltsfoot invites calm, breath, and emotional expression, especially in those who suppress their voice or grief.

Planetary/Dosha Associations:

Planetary: Mercury and Moon
Dosha: Balances Vata and Pitta

Safety Notes:

Use in moderation and only with properly dried plant. Contains low levels of pyrrolizidine alkaloids (PAs), which may be hepatotoxic in large doses or with prolonged use. Not for use in pregnancy, lactation, or with liver disease.