Butterfly Pea

Common Name:

Butterfly Pea

Botanical Name:

Clitoria ternatea

Short Description:

Butterfly Pea is an antioxidant-rich, neuroprotective herb used to enhance memory, reduce anxiety, and support cognitive function. It’s also used for healthy skin, hair, and as a cooling tea in tropical medicine traditions.

Parts Used:

Flowers (primarily), sometimes root and leaves

Actions:

Nootropic, antioxidant, anxiolytic, adaptogenic (mild), anti-inflammatory, mild diuretic

Energetics:

Cooling, slightly drying, sweet/astringent

Body Systems:

Nervous, skin, endocrine, reproductive

Spiritual/Energetic Uses:

Promotes clarity, intuition, and spiritual insight. Butterfly Pea is linked to the throat and third eye chakras, helping one speak truthfully and see clearly—both inwardly and outwardly.

Planetary/Dosha Associations:

Planetary: Moon and Mercury
Dosha: Balances Pitta and Vata

Safety Notes:

Generally very safe. May mildly lower blood pressure. Often consumed as tea, latte, or extract. Not recommended in early pregnancy due to traditional uterine associations (minimal risk in culinary amounts).