Black Cohosh

Common Name:

Black Cohosh

Botanical Name:

Actaea racemosa (formerly Cimicifuga racemosa)

Short Description:

Black Cohosh is a hormone-modulating herb traditionally used to relieve menopausal symptoms, including hot flashes, mood swings, and uterine tension. It also has applications in musculoskeletal pain linked to hormonal imbalance.

Parts Used:

Root and rhizome

Actions:

Uterine tonic, antispasmodic, hormone modulator, nervine, anti-inflammatory

Energetics:

Cooling, moistening, dispersing

Body Systems:

Reproductive, musculoskeletal, nervous, endocrine

Spiritual/Energetic Uses:

Supports deep feminine transformation and the process of release. Encourages the letting go of stored tension—physical and emotional—and facilitates transition through major life phases.

Planetary/Dosha Associations:

Planetary: Saturn
Dosha: Balances Pitta and Vata

Safety Notes:

Avoid in pregnancy and with estrogen-sensitive conditions unless advised. May cause mild headache or nausea in high doses. Use cautiously in liver disorders.