Bee Balm

Common Name:

Bee Balm (a.k.a. Wild Bergamot)

Botanical Name:

Monarda fistulosa (Wild Bee Balm), Monarda didyma (Scarlet Bee Balm)

Short Description:

Bee Balm is a pungent, warming herb traditionally used to fight infections, ease digestive distress, and clear congestion. Rich in thymol, it acts as a natural antimicrobial and carminative, especially helpful for colds, flu, and gut stagnation.

Parts Used:

Leaves and flowers (fresh or dried)

Actions:

Antimicrobial, carminative, diaphoretic, antispasmodic, nervine (mild)

Energetics:

Warming, drying, aromatic

Body Systems:

Respiratory, digestive, immune, nervous

Spiritual/Energetic Uses:

Ignites warmth, creative expression, and emotional clarity. Bee Balm clears energetic congestion and restores vibrancy to those who feel sluggish, disconnected, or energetically cold.

Planetary/Dosha Associations:

Planetary: Mars
Dosha: Balances Kapha and Vata; may aggravate Pitta if overused

Safety Notes:

Very safe in tea or tincture. Use caution in very dry constitutions or during hot conditions. Can be stimulating—best used with balance.