Bay Leaf

Botanical Name:

Laurus nobilis

Short Description:

Bay leaf is an aromatic culinary and medicinal herb traditionally used to stimulate digestion, reduce gas and bloating, and support respiratory health. It has mild antimicrobial and anti-inflammatory properties and is often used in broths and steams.

Parts Used:

Leaves (dried)

Actions:

Carminative, digestive stimulant, diaphoretic, antimicrobial, mild nervine

Energetics:

Warming, drying, aromatic

Body Systems:

Digestive, respiratory, nervous

Spiritual/Energetic Uses:

Bay leaf enhances clarity, courage, and protection. It is associated with wisdom, psychic vision, and purification rituals—burned or carried to clear stagnant energy and promote divine inspiration.

Planetary/Dosha Associations:

Planetary: Sun and Jupiter
Dosha: Balances Kapha and Vata; may aggravate Pitta in excess

Safety Notes:

Very safe in culinary amounts. Remove whole leaves before eating—they can be sharp. Essential oil should be diluted before topical use.