American Ginseng

Common Name:

American Ginseng

Botanical Name:

Panax quinquefolius

Short Description:

American Ginseng is a cooling adaptogen traditionally used to nourish yin, support adrenal recovery, and calm stress-related agitation. It promotes focus, resilience, and energy without overstimulation.

Parts Used:

Root

Actions:

Adaptogen, endocrine tonic, immune modulator, anti-inflammatory, cognitive tonic

Energetics:

Cooling, moistening, sweet

Body Systems:

Endocrine, nervous, immune, respiratory

Spiritual/Energetic Uses:

Supports calm awareness and inner balance. American ginseng harmonizes body and mind, restoring vitality to those who burn hot and fast or recover from depletion.

Planetary/Dosha Associations:

Planetary: Moon
Dosha: Balances Pitta and Vata

Safety Notes:

Generally very safe. Better for long-term use than Panax. Avoid in cold/damp conditions or low thyroid function unless balanced.